Chronically Fit: Where Personal Training Meets Personalized Healing

This isn't just another workout program. It's functional fitness, informed by functional medicine—designed around you.

Chronically Fit: Clean and Lean Program

The Chronically Fit: Clean and Lean program is 100% online and designed for flexibility — so you can take action anytime, anywhere through our guided app.

This isn’t just another fitness challenge — it’s a full-spectrum reset for your body and mind. The Clean and Lean Program combines targeted weight training, nutrition upgrades, and functional medicine principles to help you build strength, reduce inflammation, and finally feel like yourself again.

Over 6 weeks, you’ll:
✅ Follow a results-driven strength training plan (for all fitness levels)
✅ Tackle clean eating challenges with real-time education
✅ Join LIVE weekly group coaching calls with Dillon Searcy (INHC, CPT, Functional Health Coach)
✅ Get exclusive access to a private Facebook group for accountability, Q&A, and support

We focus on:
Gaining lean muscle
Reducing inflammation
Optimizing nutrient absorption
Shifting your mindset about how food fuels and heals your body

Whether you’re stuck in a cycle of fatigue, bloating, or stubborn weight — or just want to level up your health and performance — this program gives you the tools, coaching, and structure to make it happen.

Chronically Fit: In-Studio Personal Training

Where Strength Meets Root-Cause Healing

Welcome to the Chronically Fit Studio — a private, functional training space in Knoxville designed to help you build strength, balance hormones, and optimize your health from the inside out.

This isn’t your average gym. Our training is backed by functional medicine principles, meaning every session is tailored to your body’s unique needs, energy levels, and health goals.

Whether you're managing chronic fatigue, insulin resistance, autoimmune conditions, or simply want to gain muscle and feel strong again — we meet you where you are.

Your In-Studio Training Includes:
✅ 1:1 Personal Training Sessions (1–2x/week options)
✅ Custom Workout Programming
✅ Modifications for injury, fatigue, or chronic conditions
✅ Nutritional guidance to support muscle growth and recovery
✅ Access to our fitness app for workouts and tracking
✅ A supportive space to train with purpose

This is for you if:
– You’re tired of guessing what workouts are “safe” or “effective”
– You want expert eyes on your form, progress, and recovery
– You’re looking for more than just aesthetics — you want longevity, strength, and true health

Let’s train smarter, not harder — and get you stronger from the inside out.