Gut Health Workshop – October 11th

“You are not what you eat… you are what you absorb.”

Join us for an interactive and eye-opening workshop where we’ll uncover the truth about gut health from a functional medicine perspective. Your gut does far more than digest food—it influences your immune system, hormones, brain, and even your energy levels.

What You’ll Learn:

✅ How the gut-brain axis impacts mood, focus, and mental health
✅ The connection between gut health and autoimmune conditions
✅ What leaky gut is and how it drives inflammation
✅ How gut dysbiosis (imbalanced bacteria) affects digestion, cravings, and overall health
✅ The role of food absorption in shaping your energy, hormones, and resilience
✅ Practical, functional medicine action steps to begin healing your gut

This workshop won’t just give you information—it will give you a roadmap. You’ll leave with strategies you can use right away to improve digestion, reduce inflammation, and reclaim your health.

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